Publisher: Penguin UK Paperback; 288 pages Self Help


ج.م500 
  • Brand: Haemin Sunim
  • SKU: 9780241340660
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  • Return Policy: - No returns or Exchange for Books & Printed Materials as per Egyptian Law - For Non Books Items : return to store within 14 days in its same condition and package

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'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.